Beet-tastic Shake

Ever think of using beets in your shakes?  Never mind in your salads?  Beets are highly nutritious and cardiovascular-health-friendly root vegetables. Beets are high in folate and a very good source of manganese, potassium, and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6. Beets contain […]