Sneaky Mom Health Tip : Chia Seeds

Chia seeds are a great source of fiber – added fiber helps kids move along their digestion, full of anti-oxidants – you can never get enough, they are rich in Omega 3’s – most americans do not eat enough natural foods (chia seeds have 6.7 g Omega 3’s/ounce vs. 2.2 g Omega 3’s/4 ounces of […]